Mediterranean diet class
Want to learn about the Mediterranean diet? The Summit Wellness Department will kick off its monthly Health and Wellbeing Educational Series with a presentation on this eating style from Registered Dietitian and Licensed Nutritionist Pat Dickey.
The talk is this Thursday, April 2, from noon to 1 p.m. in the Lupine conference room at Kalispell Regional Medical Center.
Pat will describe the basics of this way of eating, and present the evidence for its health benefits. She’ll also share ideas on how to incorporate it into your overall heart-healthy eating plan.
For more information, call 758-5106 or 751-4505.
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